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Sadly, having a good night’s sleep is a dream for most people. Usually, it is due to either stress, chronic pain or just having too much going on. Restless legs or jumpy feet are another, often overlooked cause for a poor night’s sleep. We will explore the restless legs causes, signs and treatments below.  

There are also those whose legs and hands are always tingling, being pulled or jolted whenever they try to sleep. As a result, a good night’s sleep soon becomes a wishful dream. This uncomfortable situation is the Restless Legs Syndrome. This condition is also classified as a sleep disorder since the symptoms worsen when a person tries to rest.

This article covers important information such as restless legs causes, diagnosis and treatment.

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