- Home >
- Learn >
- Strengths & Weaknesses >
- Perfect...
Perfectionism Test
Last updated date : January 18, 2023
DBT for Anger
Check out our awesome trivia challenge
Please verify you are not a robot!
Our Recommendation
You might be wondering whether you are a perfectionist. Healthy or unhealthy, maladaptive perfectionist? These are all good questions to have. Why? Because perfectionism, whilst it does have its upside, can also, when sick, lead to distress not only for the person but doors around them. Here are thoughts on perfectionism assessment and perfectionism test.
“Quizzes and recommendations were very uselful” Donna
87 sections
6-Weeks Self-Paced
- Educational Content
- Quizzes
- Self-reflection material
- Suggestions & feedback
- Worksheet, tips & tools to use
25% discount
Chapter 1:
Perfectionism Test Online
However, a quick online perfectionism test is not very accurate. There is only so much information that you can learn from doing a multiple-choice questionnaire online. These perfectionism tests are not designed to consider your own personal circumstances, age, background, gender, and all the factors that make you unique.
Chapter 2:
Perfectionism Tests
If you feel that your perfectionism is causing significant problems, it may be worth investing in an assessment with a mental health professional.
Chapter 3:
Perfectionism Test or Overall Mental Health Assessment
Chapter 4:
Healthy Versus Healthy Perfectionism
You might also want to think about whether your perfectionism is healthy versus unhealthy. Often this requires a degree of self-reflection. You are thinking about what drives you to want to achieve. Again, here are professionals who can help you tell apart healthy from unhealthy or maladaptive perfectionism.
At Epsychonline, we have a six-week course on perfectionism. We encourage you to visit our courses page, where you will find a link to this course and others. Our six-week perfectionism course has over 70 lessons and over 20,000 words of content written about perfectionism which we think offers excellent value. We hope you check our practices out and are a step closer to understanding if you need a perfectionism test.
"Quizzes and recommendations were very uselful" Donna
87 sections
6-Weeks Self-Paced
- Educational Content
- Quizzes
- Self-reflection material
- Suggestions & feedback
- Worksheet, tips & tools to use
$9.00
$12.00
25% discount