You may be reading online about healthy versus unhealthy perfectionism. There is a difference. Healthy perfectionism is usually driven by our wish to get better, achieve or progress that is driven primarily by at want to improve and excel. Unhealthy perfectionism can look like healthy perfectionism. However, unhealthy perfectionism is driven more by low self-esteem, critical negative thoughts and sometimes a wish to impress others. You might also want to think about whether your perfectionism is healthy versus unhealthy. Often this requires a degree of self-reflection. You are thinking about what drives you to want to achieve. Again, here are professionals who can help you tell apart healthy from unhealthy or maladaptive perfectionism. At Epsychonline, we have a six-week course on perfectionism. We encourage you to visit our courses page, where you will find a link to this course and others. Our six-week perfectionism course has over 70 lessons and over 20,000 words of content written about perfectionism which we think offers excellent value. We hope you check our practices out and are a step closer to understanding if you need a perfectionism test.