Why Do I Hate Meal Planning? - Know Why!
Written by: Shruthi Chacko – M. Sc (Psychology)
Last updated date : December 16, 2022
- 1. Reasons Why You Hate Meal Planning
- 1. Reasons Why You Hate Meal Planning
- 2. You Hate It Because You Are Not Organised – Why Do I Hate Meal Planning?
- 3. You Hate It Because You Are Busy
- 4. Why Do I Hate Meal Planning- Because You like Spontaneity
- 5. You Hate Restrictions
- 6. You Hate It Because- Everyone in the House Likes Different Things
- 7. Here’s The Tip
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Are you someone who thinks to themselves ” why do I hate meal planning?” But, if you want to start saving money, then meal planning is your best bet. Of course, not everyone enjoys household chores. Are you one of those people? Maybe you have your reasons to hate meal planning. Well, don’t worry. This article will give you some great tips on how to eliminate stress when meal planning.
“Very interesting and relevant” John
72 sections
6-Weeks Self-Paced
- Educational Content
- Quizzes
- Self-reflection material
- Suggestions & feedback
- Worksheet, tips & tools to use
25% discount
Chapter 1:
Reasons Why You Hate Meal Planning
Chapter 2:
You Hate It Because You Are Not Organised – Why Do I Hate Meal Planning?
Some Few Quick And Easy Tips To Get Organised
- Make a list of pantry essentials.
- Keep all of your recipes in one place. Add new recipes to your library as you try them. If it’s a keeper, put it in with the others. If the recipe isn’t so great, make notes to enhance it next time or toss it out.
- Keep a notebook with all of your current meal plans with dates in it.
Chapter 3:
You Hate It Because You Are Busy
Here’s the fact. You need to make time for it. It is that simple. If you don’t make time for it, it will not happen. Write it down, and have a meal planning notebook or app to help you out. Find ways that can help you stay organised and motivated to do meal planning. After all, it is very important to eat a well-balanced meal. Ordering in food is not good for your health. It is okay if it is once in a while, but try not to make it an everyday thing.
Chapter 4:
Why Do I Hate Meal Planning- Because You like Spontaneity
Chapter 5:
You Hate Restrictions
If you wish to eat something that this individual cannot. Eat it even when they’re not around, if possible. For instance, if your daughter is allergic to eggs but you love them, cook your egg dish after she has gone to school. It’s great for a late breakfast and lunch. That might not be possible if the individual is constantly around you. If you can’t eat specific foods, the best thing you can do is keep a stockpile of recipes and meal plans that you like and cycle them on a weekly or monthly basis.
Chapter 6:
You Hate It Because- Everyone in the House Likes Different Things
Chapter 7:
Here’s The Tip
Asking for their favourite meals and foods is one way to assure that everyone is happy at least part of the time. Maintain a list for each member and alternate meals based on their preferences. It could be Steve’s favourite meal one night and Luke’s the next. In fact, side dishes which someone else would appreciate, even if they don’t like the main course.
Meal planning gives benefits, but if you’ve always despised it, you might not be enjoying those benefits. Make the time for it, plan it, and make it flexible so that you can appreciate it more. If somebody in the family has a special diet or is finicky, find out what their likes are or how they’ll eat and attempt to work around it. You won’t enjoy meal planning after making some of these adjustments, but you won’t despise that as much as you previously did!
At Espsychonline, there is a self-help course on “Perfectionism“. You may even be interested to read more on ” Living alone for the first time- How to make it work to understand more about how to eliminate stress when meal planning.
"Very interesting and relevant" John
72 sections
6-Weeks Self-Paced
- Educational Content
- Quizzes
- Self-reflection material
- Suggestions & feedback
- Worksheet, tips & tools to use
$9.00
$12.00
25% discount